Somatic Revival

Private Mentorship With Brooke

This 8 week private coaching program has ONE purpuse...to jump start a mind, body & soul REVIVAL!!

Some of the most common things I hear from the women I work with are "I don't feel at home in my own body" and "I just don't know myself anymore" and this breaks my heart. I can fully empathize with that feeling...I've been there and felt that exact feeling too. I see you!

As women, we often carry the weight of the world which can eventually become crippling. Next comes the breaking point where we lose all sense of who we are (actually, this was probably happening for quite some time before the final crack!)

When I found the healing power of breathwork, I went straight down the rabbit hole of somatic healing! I was so lit up by the idea that I could heal from within and re-program my subconscious negative self-talk, re-parent childhood wounding & reclaim my physical health by healing my nervous system & energy centers!

No matter your desired goal for your health & wellness, healing the nervous system, healing from know trauma - or trauma your body may be holding that you are not consciously aware of, and reconnecting to your body - learning to listen & love yourself again...that is the KEY!! That is where to magic happens!

Your body knows how to heal itself!

Somatic Revival

This 8 week program offers 8 private somatic coaching sessions with Brooke

where together you will dive deep into the body and tap into

your inner wisdom and healing power!

Personalized post-session recap email &

journal prompts

Session recordings so you can go back anytime

to re-experience whatever came up during the session

Personalized Somatic Regulation Toolkit

this will be customized & tailored to your unique needs and may include powerful

modalities such as breathwork, EFT, Kundalini, or somatic movement practices to help

increase awareness in the body

& promote the regulation & rewiring of the conscious & subconscious

storis, patterns, and behaviors you desire to overcome

Private Telegram coaching throughout your 8 weeks so you can

have personalized coaching with Brooke between sessions

to fully integrate what came up for you in your session!

($500+ value - free!)

The YouListic Wellness Difference

Come As You Are. All Parts Of You Are Welcome

YouListic is a bit of a fun play on the world holistic (I thought it was quite clever)! The YouListic Wellness approach is an innovative approach to holistic wellness. It honors the interconnectedness of the body & a "whole body" approach that often defines holistic care.

But at YouListic Wellness, all parts of YOU are welcome! Frankly, all parts of you are needed to do this type of healing work. The wounded & ruptured pieces, the healed & healing pieces. The parts of you that feels hard to connect with or repressed. The ego, the shadow, your beautiful open heart, your inner wise woman...ALL parts get to be seen, witnessed, healed, honored & expressed.

Once all of these parts start to heal and re-integrate in your body you can begin to feel like yourself again, to feel less fatigued, frazzled or feisty. When the nervous system can start to be more regulated and flexible, that takes strain off the gut, the immune system, and your hormones.

Somatic comes from the work "Soma" which mean "Body." With this work, we use somatic practices and techniques to come INTO the body, to meet these parts & begin the healing process...The REVIVAL process!!

Somatic Embodiment Practices

Brooke has an extensive tool bag of Trauma Informed Somatic modalities & techniques that she utilizes with her clients for optimal physical, emotional, spiritual & energetic wellness including...

Breathwork

Kundalini

EFT Tapping

Coaching Protocols

Inner Child/Parts work

Wellness From a Functional Medicine Lens - The practice of Functional Medicine is based on the concepts of finding the "root cause" of dis-ease in the body & the concept that everything is interconnected in the body.

When we approach wellness with the science of Functional Medicine, it allows the body to begin to heal vs treating only symptoms

Somatic Coaching & Mentorship - Somatic Work is a "Body Based" approach that allows a person to connect deeply within themselves to do the "inner work" to find impactful and sustainable healing at the level of the mind, body & the soul.

Mentorship & coaching allows for a sense of direction and trust for the client which is essential for optimal healing

Get to Know Brooke

Hello, friend!!

I am Brooke Boggs, a Functional Medicine Practitioner and Somatic Coach. I am the CEO and creator of the YouListic Wellness approach. I work with women in the pre & Perimenopausal season of life to reconnect to their bodies and find optimal health through the fusion of Functional Medicine wisdom and Somatic practices.

I graduated nursing school in 2006 and worked as a Registered Nurse for nearly a decade and then became a Family Nurse Practitioner in 2016. I truly loved my career in nursing but once I dove into the world of Functional Medicine, the way I cared for patients shifted dramatically! In 2022 I found Breathwork and Somatic Coaching and everything changed - both personally and professionally!!I am a certified Trauma Informed Breathwork Facilitator and Trifecta Alchemy Practitioner which includes Somatic Coaching, EFT Tapping and Kundalini.I now blend my knowledge of Functional Medicine and Somatics into ONE dynamic and potent healing modality...the YouListic Wellness Approach!!YouListic Wellness is an innovative way to approach Holistic healthcare but it goes even deeper!The YouListic Approach invites ALL PARTS of the human into the healing experience. The physical, spiritual, mental and emotional parts of each unique human are healed and nourished with a YouListic approach to wellness.I am so grateful you found your way to my world!!

Brooke

TESTIMONIALS

Dre Y

"Still in awe of the magical session today, your word choice at every tap was so necessary and inspiring!

My heart is so grateful for you!!"

Claire B

My session was very good. It ended up being inner child work which has come up previously for me in a visualization. Our time together really showed me the importance of doing more of this work.

Brooke guided me through identifying what is sitting behind my fear"

Joni P

"It was an AMAZING experience. I released some tension and shed many tears.

I love Brooke’s soothing, calm voice. She just knew what to say to me."

Melonie K

"It was a beautiful space of reflection. Brooke was a beautiful soul, and made the session very comfortable and guided nicely"

Lisa S

"Brooke was kind, compassionate and patient as we walked through the session together. She was great at balancing giving thoughtful direction, while also holding space for silence and reflection"

Kayt T

"Incredible! I am still in process of it and it's been almost 3 days.

Brooke is a true natural. So patient and kind".

Email: brooke@allthingsbrooke

youlistic.info